<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-423562976866378720</id><updated>2011-08-02T23:33:54.648-07:00</updated><title type='text'>Perforating Art &amp; Life</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-4270558846328343996</id><published>2007-08-23T21:51:00.000-07:00</published><updated>2008-01-09T21:51:50.855-08:00</updated><title type='text'>And It Made My Day...</title><content type='html'>&lt;P&gt;I awoke this morning and checked my email as my coffee brewed. I was humbled by the words of a staranger passing through the "internet" night. It was from a person&amp;nbsp;living&amp;nbsp;over seas in the country of&amp;nbsp;Dubai. They had found my site randomly and&amp;nbsp;were generous enough&amp;nbsp;to spend a second of their time to pay me a compliment.&amp;nbsp;Thank You!&lt;/P&gt;&lt;br /&gt;&lt;P align=center&gt;&lt;IMG hspace=5 src="http://www.kriskhoury.com/download/email.png" align=baseline&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-4270558846328343996?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/4270558846328343996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=4270558846328343996' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/4270558846328343996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/4270558846328343996'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2007/08/and-it-made-my-day.html' title='And It Made My Day...'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-1765152099623676586</id><published>2007-07-01T20:50:00.000-07:00</published><updated>2007-07-01T21:05:48.767-07:00</updated><title type='text'></title><content type='html'>As I was taking a smoke break on my balcony last night. I noticed the full moon. No big deal. There are many full moons. I started to think of all the pondering, debates and arguments that I have had throughout my life. I realized that most of that time was spent thinking about the afterlife and the unknown. It's such a waste (well to a certain extent). What I mean is that we forget that we have a ground to stand on and a life here to try to enjoy. It's either spent in worry and disarray. No one knows and who cares. If we do know, then let's discuss. &lt;br /&gt;&lt;br /&gt;I guess this is my promise to myself that I will try to taste my food one last time before it goes down. Laugh just a little bit more when listening to a joke. Drink a bit more when drinking (not too much). Hug Keen a bit tighter every time I see him. His baby scent is so sweet. Take pictures and try to remember everything. It can be good. It when we think in scarcity do we make decisions and choices that are ridiculous and not so fun. Life is abundant!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-1765152099623676586?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/1765152099623676586/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=1765152099623676586' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/1765152099623676586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/1765152099623676586'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2007/07/as-i-was-taking-smoke-break-on-my.html' title=''/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-2729045157024607598</id><published>2007-05-22T21:50:00.000-07:00</published><updated>2008-01-09T21:50:59.795-08:00</updated><title type='text'>Watching Videos(AVI) with Subtitles</title><content type='html'>&lt;P&gt;For a while now, I have been searching for some software that would allow me to watch a avi movie with&amp;nbsp;subtitles(.sub). It is really hard to find good software these days. Especially free or reasonably priced. Luckily scouring the net I was able to find probably the best video viewing software for the PC I could find. I installed it a while back and completely forgot about it. Now I use it religiously. It is Windows Media Classic and it ISN'T a Microsoft product but an open source software. It can be downloaded here:&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;A href="http://www.afterdawn.com/software/video_software/video_players/media_player_classic.cfm"&gt;http://www.afterdawn.com/software/video_software/video_players/media_player_classic.cfm&lt;/A&gt;&lt;/P&gt;&lt;br /&gt;&lt;P align=center&gt;&lt;IMG hspace=10 src="http://www.kriskhoury.com/download/windowsmediaclassic.png" align=middle vspace=10&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-2729045157024607598?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/2729045157024607598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=2729045157024607598' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/2729045157024607598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/2729045157024607598'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2007/05/watching-videosavi-with-subtitles.html' title='Watching Videos(AVI) with Subtitles'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-1367423968563035435</id><published>2007-05-09T21:49:00.000-07:00</published><updated>2008-01-09T21:49:25.727-08:00</updated><title type='text'>IE Version Browser Testing</title><content type='html'>&lt;P&gt;As a designer and developer, I have always needed to check and see that the sites I am developing/designer are cross-browser compatible and that everything looks the way it should. As you know when you upgrade IE version, it is exactly that an upgrade and installs itself onto of an existing version. Ruining any chance of keeping your current version as well for testing. &lt;/P&gt;&lt;br /&gt;&lt;P&gt;I recently found an amazing site that offers a download which will install all versions of IE as far back as 3.0. I installed it and all browser work fine and it is not interfering with my latest version (7.0).&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Check it out:&lt;BR&gt;&lt;A href="http://tredosoft.com/Multiple_IE"&gt;http://tredosoft.com/Multiple_IE&lt;/A&gt;&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Thanks Tredosoft&lt;BR&gt;&lt;IMG hspace=5 src="http://tredosoft.com/files/logo2.png" align=baseline&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-1367423968563035435?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/1367423968563035435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=1367423968563035435' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/1367423968563035435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/1367423968563035435'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2007/05/ie-version-browser-testing.html' title='IE Version Browser Testing'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-2511870784227474171</id><published>2007-05-08T21:48:00.000-07:00</published><updated>2008-01-09T21:48:51.176-08:00</updated><title type='text'>Fix: ASP.NET TextBox controls don't display properly in FireFox.</title><content type='html'>&lt;P&gt;I have always had trouble displaying my ASP.NET TextBoxes properly. Through trial and error I found that the &lt;STRONG&gt;WIDTH&lt;/STRONG&gt; and &lt;STRONG&gt;HEIGHT&lt;/STRONG&gt; attributes in the controls do not translate over to FireFox. The following is how they are displaying:&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;IMG hspace=5 src="http://www.kriskhoury.com/download/fixFF_bad.jpg" align=baseline&gt;&lt;/P&gt;&lt;br /&gt;&lt;P&gt;This is how they should look and do look in IE:&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;IMG hspace=5 src="http://www.kriskhoury.com/download/fixFF_good.jpg" align=baseline&gt;&lt;/P&gt;&lt;br /&gt;&lt;P&gt;The following is the code for the workaround:&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;private void TextboxFFHeightAndWidthFix()&lt;BR&gt;&lt;/STRONG&gt;&lt;STRONG&gt;{&lt;BR&gt;&amp;nbsp;foreach(Control c in Page.Controls)&lt;BR&gt;&amp;nbsp;{&lt;BR&gt;&amp;nbsp;&amp;nbsp;if(c is TextBox)&lt;BR&gt;&amp;nbsp;&amp;nbsp;{&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;TextBox obj = (TextBox) c;&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;obj.Style.Add("width",obj.Width.ToString());&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;if(!obj.Height.IsEmpty)&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;{&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;obj.Style.Add("height",obj.Height.ToString());&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;}&lt;BR&gt;&amp;nbsp;&amp;nbsp;}&lt;BR&gt;&amp;nbsp;}&lt;BR&gt;}&lt;BR&gt;&lt;/STRONG&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-2511870784227474171?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/2511870784227474171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=2511870784227474171' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/2511870784227474171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/2511870784227474171'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2007/05/fix-aspnet-textbox-controls-dont.html' title='Fix: ASP.NET TextBox controls don&apos;t display properly in FireFox.'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-7597843669077422057</id><published>2007-01-27T21:40:00.000-08:00</published><updated>2008-01-09T21:40:41.125-08:00</updated><title type='text'>Voyage into my self portrait</title><content type='html'>&lt;P align=center&gt;&lt;IMG hspace=5 src="http://www.kriskhoury.com/resources/illustrations/selfportraits.png" align=baseline&gt;&lt;/P&gt;&lt;br /&gt;&lt;P&gt;It is an anomaly why people do self-portraits. It seems a bit egocentric. As if it is important to draw yourself. &lt;/P&gt;&lt;br /&gt;&lt;P&gt;These are the different iterations of "self toons" I created through the years. Going back to about 1999. Man, have things changed. Perception and physically. I am getting old and looking a bit more anime. &lt;/P&gt;&lt;br /&gt;&lt;P&gt;Thoughts?&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&amp;nbsp;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-7597843669077422057?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/7597843669077422057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=7597843669077422057' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/7597843669077422057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/7597843669077422057'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2007/01/voyage-into-my-self-portrait.html' title='Voyage into my self portrait'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-5167132624107926967</id><published>2007-01-16T21:36:00.000-08:00</published><updated>2008-01-09T21:38:12.980-08:00</updated><title type='text'>XML + FLASH + MP3 = Simple MP3 Player</title><content type='html'>&lt;P&gt;Something simple I created for a client using flash, xml and mp3. Just update the xml file to add more music.It is pretty easy.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;A href="http://www.kriskhoury.com/download/simpleflashmp3/xml/mp3.xml"&gt;THE XML FILE&lt;/A&gt;&lt;BR&gt;&lt;A href="http://www.kriskhoury.com/download/simpleflashmp3/SoundPlayer.fla"&gt;THE FLA FILE&lt;/A&gt;&lt;BR&gt;&lt;A href="http://www.kriskhoury.com/download/simpleflashmp3/SoundPlayer.swf"&gt;THE SWF FILE&lt;/A&gt; &lt;/P&gt;&lt;br /&gt;&lt;P align=center&gt;&lt;br /&gt;&lt;OBJECT id=SoundPlayer codeBase=http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0 height=200 width=320 align=middle classid=clsid:d27cdb6e-ae6d-11cf-96b8-444553540000 VIEWASTEXT&gt;&lt;PARAM NAME="_cx" VALUE="8467"&gt;&lt;PARAM NAME="_cy" VALUE="5292"&gt;&lt;PARAM NAME="FlashVars" VALUE=""&gt;&lt;PARAM NAME="Movie" VALUE="http://www.kriskhoury.com/download/simpleflashmp3/SoundPlayer.swf?ParentFolder=http://www.kriskhoury.com/download/simpleflashmp3/"&gt;&lt;PARAM NAME="Src" VALUE="http://www.kriskhoury.com/download/simpleflashmp3/SoundPlayer.swf?ParentFolder=http://www.kriskhoury.com/download/simpleflashmp3/"&gt;&lt;PARAM NAME="WMode" VALUE="Window"&gt;&lt;PARAM NAME="Play" VALUE="-1"&gt;&lt;PARAM NAME="Loop" VALUE="-1"&gt;&lt;PARAM NAME="Quality" VALUE="High"&gt;&lt;PARAM NAME="SAlign" VALUE=""&gt;&lt;PARAM NAME="Menu" VALUE="-1"&gt;&lt;PARAM NAME="Base" VALUE=""&gt;&lt;PARAM NAME="AllowScriptAccess" VALUE="sameDomain"&gt;&lt;PARAM NAME="Scale" VALUE="ShowAll"&gt;&lt;PARAM NAME="DeviceFont" VALUE="0"&gt;&lt;PARAM NAME="EmbedMovie" VALUE="0"&gt;&lt;PARAM NAME="BGColor" VALUE="FFFFFF"&gt;&lt;PARAM NAME="SWRemote" VALUE=""&gt;&lt;PARAM NAME="MovieData" VALUE=""&gt;&lt;PARAM NAME="SeamlessTabbing" VALUE="1"&gt;&lt;PARAM NAME="Profile" VALUE="0"&gt;&lt;PARAM NAME="ProfileAddress" VALUE=""&gt;&lt;PARAM NAME="ProfilePort" VALUE="0"&gt;&lt;PARAM NAME="AllowNetworking" VALUE="all"&gt;&lt;br /&gt;&lt;embed src="http://www.kriskhoury.com/download/simpleflashmp3/SoundPlayer.swf?ParentFolder=http://www.kriskhoury.com/download/simpleflashmp3/" quality="high" bgcolor="#ffffff" width="320" height="200" name="SoundPlayer" align="middle" allowScriptAccess="sameDomain" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/OBJECT&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-5167132624107926967?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/5167132624107926967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=5167132624107926967' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/5167132624107926967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/5167132624107926967'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2007/01/xml-flash-mp3-simple-mp3-player.html' title='XML + FLASH + MP3 = Simple MP3 Player'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-8703133744860111387</id><published>2006-12-15T14:20:00.000-08:00</published><updated>2008-01-09T21:07:38.383-08:00</updated><title type='text'>Staying Motivated &amp; Productive</title><content type='html'>&lt;P align=center&gt;&lt;IMG hspace=10 src="http://www.kriskhoury.com/resources/random/underwater.png" align=middle vspace=10&gt;&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Two very hard things to keep up. Considering there is a lot that can keep us from them. The phone, the emails, the family needs, the hunger, the fun stuff, etc. Finding momentum has been a taxing thing for me. If it isn't one pitfall, it's another. The following is a list of things that I found could literally make or break a situation. &lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;1. Surrounding yourself with great people.&lt;/STRONG&gt;&lt;BR&gt;This is an imperative aspect for&amp;nbsp;your business&amp;nbsp;and&amp;nbsp;personal life&amp;nbsp;as well. It is essential to stay motivated and positive about yourself and your reality. They are your “base”. Don't get fooled though and don't take them for granted. Eventually,&amp;nbsp;you may need to part ways with some but understand it is for the best as long as progress continues. Life goes on. In this case, "Keep your enemies close and those who are good to you closer."&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;2. Find your comfort zone.&amp;nbsp;For me it's a double shot espresso and great music.&lt;/STRONG&gt;&lt;BR&gt;You cannot possibly work and expect to get anything done in an environment that is a haven for distraction and chaos. Even if it means that you work for less money and work longer hours. It is more fulfilling and you will love yourself for it. If you are surrounded by people that drive you crazy and stress you out. Quit right now! (With caution)&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;3. Gather a good set of tool.&lt;BR&gt;&lt;/STRONG&gt;Don't cut corners on the essentials. If you need to spend more to get a better product, do it. Especially if it is required for your business and will give you less of a headache in the long run. It will save you time. Time is money. Do your research first then fork over the loot.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;4. Go with your gut. Though sometimes, he doesn't speak up.&lt;/STRONG&gt;&lt;BR&gt;You have a hidden voice that monitors your every feeling, emotion, comfort and discomfort. Though sometimes we are driven by our desires and our social obligations that we neglect to listen to the very voice that understands us the best. You must nurture it and embrace its honesty. It is YOU. And YOU never fail YOU.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;5. Never go hungry or thirsty.&lt;/STRONG&gt;&lt;BR&gt;Our body and minds are in tuned. Keep them in harmony. We neglect to give our bodies the nourishment it needs by eating garbage or not eating anything at all. Though this is very cliché', "Your body is a temple." Go climb it. It stimulates endorphins in the brain that promote&amp;nbsp;focus and rejuvenates&amp;nbsp;us. What more do you need to get motivated, other than a double shot espresso? Well for me at least.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;6. Don't be a push over. Fight to get your needs met (Not literally).&lt;/STRONG&gt;&lt;BR&gt;I neglected my needs for some other sake that it has left me burn many times. Figure out what your intentions are and what your needs are. Then ask what the needs and intentions are of those who are on your team. They may just conflict. If they do, you need to bridge that gap otherwise, like a bubble in water it will come to the surface. If it does, just hope it does not capsize your ship.&lt;BR&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-8703133744860111387?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/8703133744860111387/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=8703133744860111387' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/8703133744860111387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/8703133744860111387'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/12/staying-motivated-productive.html' title='Staying Motivated &amp; Productive'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-7331954418433577977</id><published>2006-12-11T21:35:00.000-08:00</published><updated>2008-01-09T21:36:18.728-08:00</updated><title type='text'>Happy Holidays</title><content type='html'>&lt;P align=center&gt;&lt;IMG hspace=5 src="http://www.kriskhoury.com/download/christmascard_small.jpg" align=baseline&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-7331954418433577977?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/7331954418433577977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=7331954418433577977' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/7331954418433577977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/7331954418433577977'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2008/01/happy-holidays.html' title='Happy Holidays'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-3673352155436838602</id><published>2006-12-05T21:34:00.000-08:00</published><updated>2008-01-09T21:36:06.456-08:00</updated><title type='text'>My Inspiration</title><content type='html'>&lt;P&gt;Grandfather in the 50's building a water wheel. &lt;/P&gt;&lt;br /&gt;&lt;P align=center&gt;&lt;IMG hspace=5 src="http://www.kriskhoury.com/download/waterwheel.jpg" align=baseline&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-3673352155436838602?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/3673352155436838602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=3673352155436838602' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/3673352155436838602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/3673352155436838602'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2008/01/my-inspiration.html' title='My Inspiration'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-8961741646089699705</id><published>2006-11-07T14:19:00.000-08:00</published><updated>2008-01-09T21:06:27.060-08:00</updated><title type='text'>Breakfast of Champions</title><content type='html'>&lt;P&gt;Just thought I would share how I get my day started. &lt;/P&gt;&lt;br /&gt;&lt;P&gt;A double shot of espresso (mini percolator)&lt;BR&gt;Banana&lt;BR&gt;Two boiled eggs (without the yolks)&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Not to mention a multi-vitamin and a Prevacid (acid reflux).&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;IMG hspace=5 src="http://www.kriskhoury.com/download/breakfast.jpg" align=baseline&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-8961741646089699705?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/8961741646089699705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=8961741646089699705' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/8961741646089699705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/8961741646089699705'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/11/breakfast-of-champions.html' title='Breakfast of Champions'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-984046908993078501</id><published>2006-10-28T14:19:00.000-07:00</published><updated>2008-01-09T21:05:37.615-08:00</updated><title type='text'>My Favorite Pizza Recipe</title><content type='html'>&lt;P&gt;Okay, I know this is unrealated but worth a mention. It is so decadent. Skip &lt;STRONG&gt;STEP 1&lt;/STRONG&gt; &amp;amp; &lt;STRONG&gt;STEP 2&lt;/STRONG&gt; if you want to use a pita as your base (See Picture Below).&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;STEP 1&lt;/STRONG&gt;&lt;BR&gt;Yeast Directions:&lt;BR&gt;1 package active dry yeast (must be fresh, not older than a couple of months)&lt;BR&gt;1 teaspoon sugar&lt;BR&gt;1/2 teaspoon salt&lt;BR&gt;1 cup luke warm water&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Mix dry ingredients in a small bowl. Add water to dry ingredients. Cover and put in a dark dry place for 20-30 minutes. Don't mix just leave as is. After 20-30 minutes the yeast should rise to about be 3 times the size and is bubbling with a slimy texture.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;STEP 2&lt;/STRONG&gt;&lt;BR&gt;Dough Directions:&lt;BR&gt;2 cups of flour&lt;BR&gt;2 table spoons vegetable oil&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Bowl of risen yeast In a food processor, blend bowl of risen yeast 1 cup of flour and oil. The dough will start to clump. Slowly add the rest of the flour. If the dough doesn't clump add water if too dry or add flour if too wet. You should be able to grab the dough and make a ball. Knead the dough with your hands for about a minute or two. Try to get it as smooth as possible. Place in a BIG&lt;BR&gt;bowl and brush or spray a little oil over the exposed portion of dough (to prevent the dough from drying) and place in a warm dry place (I put it in the oven while off). Leave in there for at least two hour until it grows to about 3 times the size. Once the dough has risen grab into a ball and knead about 3-4 minutes until flattened and can be pressed onto a lightly greased pan. Place in oven for 20 minutes for a second rise.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;STEP 3&lt;/STRONG&gt;&lt;BR&gt;Sauce Directions:&lt;BR&gt;1 can tomato sauce&lt;BR&gt;1 pinch or oregano&lt;BR&gt;1 pinch of salt&lt;BR&gt;1 pinch garlic power&lt;BR&gt;1 pinch of black pepper&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Stir ingredients over a medium heat until bubbling. Simmer heat until sauce thickens. Let cool. Must be cool before pouring on dough.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;STEP 4&lt;/STRONG&gt;&lt;BR&gt;Sauce Options:&lt;BR&gt;Step 3 Red Sauce&lt;BR&gt;Ricotta Cheese&lt;BR&gt;Olive Oil&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;STEP 5&lt;/STRONG&gt;&lt;BR&gt;Ingredients:&lt;BR&gt;Vegetables:&lt;BR&gt;Mushrooms&lt;BR&gt;Green peppers&lt;BR&gt;Onions&lt;BR&gt;Spinach&lt;BR&gt;Broccoli&lt;BR&gt;Tomato&lt;/P&gt;&lt;br /&gt;&lt;br /&gt;&lt;TABLE cellSpacing=0 cellPadding=0 border=0&gt;&lt;br /&gt;&lt;TBODY&gt;&lt;br /&gt;&lt;TR&gt;&lt;br /&gt;&lt;TD class=S11Text vAlign=top&gt;&lt;STRONG&gt;Spices &amp;amp; Herbs&lt;/STRONG&gt; &lt;BR&gt;Basil&lt;BR&gt;Garlic&lt;BR&gt;Chili Paste&lt;BR&gt;Black Pepper&lt;/TD&gt;&lt;br /&gt;&lt;TD&gt;&amp;nbsp;&lt;/TD&gt;&lt;br /&gt;&lt;TD class=S11Text vAlign=top&gt;&lt;STRONG&gt;Cheeses&lt;/STRONG&gt; &lt;BR&gt;Mozzarella&lt;BR&gt;Fontana&lt;BR&gt;Romano&lt;BR&gt;Parmesan&lt;/TD&gt;&lt;br /&gt;&lt;TD&gt;&amp;nbsp;&lt;/TD&gt;&lt;br /&gt;&lt;TD class=S11Text vAlign=top&gt;&lt;STRONG&gt;Meats&lt;/STRONG&gt; &lt;BR&gt;Italian Sausage&lt;BR&gt;Pepperoni&lt;BR&gt;Grilled Chicken Breast&lt;BR&gt;Ham&lt;BR&gt;Shrimp (must be fresh)&lt;/TD&gt;&lt;br /&gt;&lt;TD&gt;&amp;nbsp;&lt;/TD&gt;&lt;br /&gt;&lt;TD class=S11Text vAlign=top&gt;&lt;STRONG&gt;Other&lt;/STRONG&gt; &lt;BR&gt;Pineapple&lt;BR&gt;Ricotta Cheese&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;br /&gt;&lt;P&gt;&lt;STRONG&gt;STEP 6&lt;/STRONG&gt;&lt;BR&gt;Bake in 400 degrees in middle rack for 20-25 minutes. 5 minutes on bottom of oven. 5 minutes on top rack. This is guarantee perfect browning and crispiness.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;YUM!&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;IMG hspace=0 src="http://www.kriskhoury.com/download/pizza.jpg" border=0&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-984046908993078501?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/984046908993078501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=984046908993078501' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/984046908993078501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/984046908993078501'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/10/my-favorite-pizza-recipe.html' title='My Favorite Pizza Recipe'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-6492572412101342399</id><published>2006-10-23T14:19:00.000-07:00</published><updated>2008-01-09T21:02:08.767-08:00</updated><title type='text'>ColourLovers: Don't Paint it Black</title><content type='html'>&lt;p&gt;I always found it challenging as a designer to find the right color palettes for whatever the project may be. Teetering with pantones and Photoshop's swatches was okay, but never good enough. I found this great resource for browsing through a community of suggested palettes by professional designers. It's a great resource and I recently got in touch with the webmaster, Darius who plans on expanding the site.&lt;/p&gt; &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.colourlovers.com" target=_blank&gt;&lt;img src="http://www.colourlovers.com/images/logo.gif" border=0&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p&gt;I currently only have one color palette submitted. It is for &lt;a href="http://www.eyesawit.com"&gt;eyesawit.com&lt;/a&gt;, which I called the combination &lt;a href="http://www.colourlovers.com/index.cfm?section=palettes&amp;view=display&amp;palette=30976"&gt;"Shaggy's Jeans"&lt;/a&gt;. Check it out.&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.colourlovers.com/index.cfm?section=palettes&amp;view=display&amp;palette=30976"&gt;http://www.colourlovers.com/index.cfm?section=palettes&amp;view=display&amp;palette=30976&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-6492572412101342399?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/6492572412101342399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=6492572412101342399' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/6492572412101342399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/6492572412101342399'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/10/colourlovers-dont-paint-it-black.html' title='ColourLovers: Don&apos;t Paint it Black'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-8093890992121259874</id><published>2006-10-04T14:19:00.000-07:00</published><updated>2008-01-09T15:38:51.282-08:00</updated><title type='text'>Windows 3.1 Paintbrush: My first graphics</title><content type='html'>&lt;P&gt;Thought I would share&amp;nbsp;the first graphics created in Paintbrush on Windows 3.1. Drawn one pixel at a time. Boy I was bored.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;IMG hspace=5 src="http://www.kriskhoury.com/resources/archive/paintbrush/images/icon_Paintbrush.gif" align=baseline&gt;&lt;/P&gt;&lt;A href="http://www.kriskhoury.com/resources/archive/paintbrush/" target=_blank&gt;&lt;br /&gt;&lt;P&gt;http://www.kriskhoury.com/resources/archive/paintbrush/&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;/A&gt;&amp;nbsp;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-8093890992121259874?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/8093890992121259874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=8093890992121259874' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/8093890992121259874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/8093890992121259874'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/10/windows-31-paintbrush-my-first-graphics.html' title='Windows 3.1 Paintbrush: My first graphics'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-3390934381716537185</id><published>2006-09-27T14:18:00.000-07:00</published><updated>2008-01-09T15:34:33.820-08:00</updated><title type='text'>Free Icons</title><content type='html'>&lt;P&gt;Thought I would share. Enjoy!&lt;BR&gt;&lt;A href="http://www.kriskhoury.com/download/freeicons.psd"&gt;Download the PSD&lt;/A&gt;&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;IMG hspace=5 src="http://www.kriskhoury.com/download/freeicons.jpg" align=baseline&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-3390934381716537185?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/3390934381716537185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=3390934381716537185' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/3390934381716537185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/3390934381716537185'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/09/free-icons.html' title='Free Icons'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-1203486443170883864</id><published>2006-09-16T14:18:00.000-07:00</published><updated>2008-01-09T15:34:13.994-08:00</updated><title type='text'>Self Portrait</title><content type='html'>&lt;P&gt;I stumbled upon Salvador Dali's self portrait the other day. I was really taken back by it for a while. It's not his best piece&amp;nbsp;for its technique, color or whatever. I was caught trying to get inside his mind and imagining what the hell he was thinking. It is my opinion, that self portraits are the most underrated pieces an artist can create. It is real insight into the mind of the artist because he/she is faced with how they see themselves. To look at a model, landscape, etc. is not as intimidating as facing what you see in the mirror. &lt;/P&gt;&lt;br /&gt;&lt;P&gt;In Dali's portrait, the piece is blurred except for the quintessential "Dali" eye. What is he trying to tell us? &lt;/P&gt;&lt;br /&gt;&lt;P align=center&gt;&lt;IMG hspace=5 src="http://upload.wikimedia.org/wikipedia/en/4/4b/Dali_Self-portrait.jpg" align=baseline&gt;&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-1203486443170883864?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/1203486443170883864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=1203486443170883864' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/1203486443170883864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/1203486443170883864'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/09/self-portrait.html' title='Self Portrait'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-4825322359091360924</id><published>2006-08-02T14:18:00.000-07:00</published><updated>2008-01-09T15:33:47.703-08:00</updated><title type='text'>The "Karma" Card</title><content type='html'>&lt;P&gt;Pocket sized reminder can always come in handy. Especially when you're down and just need a reminder that things can turn out for the better. I always forget certain sayings and quotes that seem to remind me that things will turn around. So, I designed the "Karma" Card:&lt;/P&gt;&lt;A href="http://www.kriskhoury.com/download/buddhacard.pdf"&gt;&lt;br /&gt;&lt;P&gt;Karma Card: Click here to download the PDF&lt;/P&gt;&lt;br /&gt;&lt;P&gt;&lt;/A&gt;I also created one to keep me from smoking in those tough times. &lt;BR&gt;&lt;/P&gt;&lt;A href="http://www.kriskhoury.com/download/theyrenasty.pdf"&gt;&lt;br /&gt;&lt;P&gt;&lt;/P&gt;&lt;br /&gt;&lt;P&gt;They're Nasty: Click here to download the PDF&lt;/A&gt;&lt;BR&gt;&lt;/P&gt;&lt;br /&gt;&lt;P&gt;If you quit NOW!!!! &lt;A href="http://healthbolt.net/2006/07/19/what-happens-to-your-body-if-you-stop-smoking-right-now/"&gt;HealthBolt&lt;/A&gt;&lt;/P&gt;&lt;br /&gt;&lt;OL&gt;&lt;br /&gt;&lt;LI&gt;In 20 minutes your blood pressure will drop back down to normal. &lt;/LI&gt;&lt;br /&gt;&lt;LI&gt;In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal. &lt;/LI&gt;&lt;br /&gt;&lt;LI&gt;In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level. &lt;/LI&gt;&lt;br /&gt;&lt;LI&gt;In 72 hours your bronchial tubes will relax, and your energy levels will increase. &lt;/LI&gt;&lt;br /&gt;&lt;LI&gt;In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks. &lt;/LI&gt;&lt;br /&gt;&lt;LI&gt;In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%. &lt;/LI&gt;&lt;br /&gt;&lt;LI&gt;In 1 year your risk of having a heart attack will have dropped by half. &lt;/LI&gt;&lt;br /&gt;&lt;LI&gt;In 5 years your risk of having a stroke returns to that of a non-smoker. &lt;/LI&gt;&lt;br /&gt;&lt;LI&gt;In 10 years your risk of lung cancer will have returned to that of a non-smoker. &lt;/LI&gt;&lt;br /&gt;&lt;LI&gt;In 15 years your risk of heart attack will have returned to that of a non-smoker.&amp;nbsp;&lt;BR&gt;&amp;nbsp;&lt;/LI&gt;&lt;/OL&gt;&lt;br /&gt;&lt;br&gt;&lt;br&gt;&lt;br /&gt;&lt;IMG height=252 alt="The Karma Card" hspace=5 src="http://www.kriskhoury.com/download/buddhacard.jpg" width=144 align=left border=1&gt;&amp;nbsp;&lt;IMG height=252 alt="They're Nasty" hspace=5 src="http://www.kriskhoury.com/download/theyrenasty.jpg" width=144 border=1&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-4825322359091360924?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/4825322359091360924/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=4825322359091360924' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/4825322359091360924'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/4825322359091360924'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/08/karma-card.html' title='The &quot;Karma&quot; Card'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-6078851672325840010</id><published>2006-03-24T14:18:00.000-08:00</published><updated>2008-01-09T15:27:55.033-08:00</updated><title type='text'>Zen What Happens?</title><content type='html'>&lt;P&gt;It seems that all people are born with a clean slate. No one necessarily has a direction. We eventually grow and through our parents teachings/limitations and our life experiences we attain likes and dislikes. These help steer us on our course on deciding what things we want more of in our life.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Through growing and learning we start to find our life's true passions based on those essentials of our upbringing. Passion is a spark within our being that seeks fuel. It is our life, our love, our destiny. It is what makes us get up in the morning. It is what makes us want to procreate (this is not limited to heterosexuals, Emil you are not exempt). It is our "being".&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Once we have discovered our passion, in order for us to truly understand it we must live, breathe and nurture it until we are blue in the face. Practice! Practice! Practice! We must focus. We must become it.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;It then becomes second nature to us. Our intuition is driven by it. We no longer toil around the small imperfections is displays but embrace it as if it were perfect.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;Then we become rebellious and want to change the very thing that has driven us. We want to make it ours. This takes imagination. With imagination, it has changed and it has now become YOU.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;1. Meditation (imagination)&lt;BR&gt;2. Self-contemplation (practice)&lt;BR&gt;3. Intuition (passion)&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-6078851672325840010?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/6078851672325840010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=6078851672325840010' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/6078851672325840010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/6078851672325840010'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/03/zen-what-happens.html' title='Zen What Happens?'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-423562976866378720.post-6457899539689458716</id><published>2006-03-21T14:17:00.000-08:00</published><updated>2008-01-09T15:27:09.433-08:00</updated><title type='text'>What's in a Brand?</title><content type='html'>&lt;P&gt;This is the newest version of kriskhoury.com. Thanks for stopping by. I have been trying to find the right image for this site and never felt comfortable enough to change it. It's hard enough to find a brand for someone else, let alone a brand for yourself. It seems so permanent and limited.&lt;/P&gt;&lt;br /&gt;&lt;P&gt;I always preferred simple but impactive. I also like changing things up frequently.&lt;/P&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/423562976866378720-6457899539689458716?l=kriskhoury.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://kriskhoury.blogspot.com/feeds/6457899539689458716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=423562976866378720&amp;postID=6457899539689458716' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/6457899539689458716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/423562976866378720/posts/default/6457899539689458716'/><link rel='alternate' type='text/html' href='http://kriskhoury.blogspot.com/2006/03/whats-in-brand.html' title='What&apos;s in a Brand?'/><author><name>Kris Khoury</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
